Ronny Pearsall is one of Firefly’s owners and a yoga therapist with more than 1,200 hours of training.
Yoga therapy sessions will take place at either studio location or your own home.
The cost of therapy is $100 per hour.
Our first session will be an assessment of your needs and will be used to build a sequence of personalized practices for you to do between sessions. The following sessions will move at a pace that suits your needs building on the previous work.
“Although all yoga is potentially therapeutic and healing, yoga therapy is the specific application of yoga tools — postures/exercises, breathwork, meditation techniques, and more — to address an individual’s physical, mental, and emotional needs.”
— From the International association of yoga therapist website, IAYT.health
Yoga therapy is a collaborative, whole-person approach to better health where the right tools are selected to help you navigate the everchanging circumstances of life.
People from all backgrounds and every stage of life. It could be for individuals, couples or even small groups of people with similar goals or needs.
If you are interested in experiencing the benefits for yourself, or would like more information:
“Ronny is a gifted Yoga teacher. I am learning so much from participating in his Yoga Therapy practicum. He is very thoughtful, clear, and precise. He listened to my goals and created a practice to fit. Each session builds on the previous allowing me time to move forward at my own pace. I feel welcomed to ask questions any time even outside of our sessions together. In my case, after practicing Yoga for many years, I believe he has brought me to a much deeper level and more intense understanding of Yoga.
Thanks to Ronny’s in depth knowledge of Yoga, we cover in addition to asana,
pranayama, mantra, sutras, philosophy and really any topic that is related to our agreed upon goals. This is exactly what I need at this time. I would encourage anyone to work with Ronny.”