https://www.fireflyyoga.net/specialevents daily 0.75 2026-03-18 https://www.fireflyyoga.net/specialevents/2023/1/22/reiki-gentle-yoga-yoga-nidra-and-sound-healing-bath-4dnpj monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/05866d08-ba20-4d4d-9153-bf7a854055c6/Reiki-Graphic.jpg SPECIAL EVENTS - Reiki, Gentle Yoga, Yoga Nidra and Sound Healing Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/specialevents/2023/1/22/reiki-gentle-yoga-yoga-nidra-and-sound-healing-bath monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/05866d08-ba20-4d4d-9153-bf7a854055c6/Reiki-Graphic.jpg SPECIAL EVENTS - SOLD OUT Reiki, Gentle Yoga, Yoga Nidra and Sound Healing Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/specialevents/2023/1/8/registration-now-open-claiming-the-crone-stepping-into-your-wisdom-10-am-to-1-pm-january-8-2023 monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/d83dfd81-a596-41fd-9fa2-98745d77fa52/robin+and+lisa.jpg SPECIAL EVENTS - Claiming the Crone - Stepping into your Wisdom - CLAIMING THE CRONE - STEPPING INTO YOUR WISDOM Join Lisa and one of her long-time (50-year) besties, Robin Rose Murphy, for a workshop for women. All women welcome, but this one will particularly resonate with women over 40. In this workshop, we will explore aging and its many aspects. We will practice healthy movement, share our stories and explore our feelings and talk about how we can claim our sovereignty and wisdom. https://www.fireflyyoga.net/specialevents/2022/11/11/sound-healing-bath-meditation-and-art-show monthly 0.5 2022-10-17 https://www.fireflyyoga.net/specialevents/2022/10/23/restorative-yoga-reiki-meditation-and-a-sound-healing-bath monthly 0.5 2022-10-17 https://www.fireflyyoga.net/specialevents/2022/9/2/end-of-summer-retreat-getting-in-touch-with-our-inner-child monthly 0.5 2022-08-17 https://www.fireflyyoga.net/specialevents/2022/8/28/sound-healing-restorative-yoga-and-reiki monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/4908dc43-129e-4002-836d-b75042a9e7f9/singing+bowls.jpg SPECIAL EVENTS - Sound Healing, Restorative Yoga and Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/specialevents/2022/7/24/reiki-yoga-nidra-and-sound-healing monthly 0.5 2022-06-22 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1655929718046-5J4TTLJSY5GEOHU0YL1X/reiki%2C+sound%2C+nidra.jpg SPECIAL EVENTS - Reiki, Yoga Nidra and Sound Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/specialevents/2022/3/18/spring-equinox-retreat-g5pcz monthly 0.5 2022-04-19 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/134620a6-76d2-4d5f-8f1c-25c8a2116487/map.jpg SPECIAL EVENTS - Welcoming Summer Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1650311436813-I7989NEMNDARMRUM8FTT/michelle+and+shona.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1650311339924-Y72UZLXS2TGOX8XKEM5H/lake%2Bview.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020218916-1QD8B5B8WEJVJ3BBXRZC/firepit.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020418861-IEVM4M9VLZSBN2G3U5ZT/mandala+coloring.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020222559-1UIDFIRQGHCFQYOYJHW9/Westwood.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020228935-ALWFXNWZNNRUAR2W7ZAM/yoga+studio.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020239559-SGG4HA56JL1F4N7QO8AF/49064746_10156109857631814_1500999574263693312_n.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020246652-7SA1UQMVWPZOU3K0RIR1/cozy+seating.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1650311485401-JCYYB4DCM1FSQKPWFJ34/_DSC5784.jpg SPECIAL EVENTS - Welcoming Summer Retreat https://www.fireflyyoga.net/specialevents/2022/4/24/reiki-yoga-nidra-and-singing-bowl-sound-healing-session monthly 0.5 2022-04-18 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/4e7ab507-d4cf-40d9-985a-1ee7405c153c/Reiki-Graphic.jpg SPECIAL EVENTS - Reiki, Yoga Nidra and Singing-bowl Sound Healing Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/specialevents/2022/2/12/valentines-day-couples-restorative-yoga monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/f8922cf6-1ade-44ef-b52a-e8620f1baaee/jr.jpg SPECIAL EVENTS - Valentine's Day Couple's Restorative Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/specialevents/2022/3/18/spring-equinox-retreat monthly 0.5 2022-04-18 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/134620a6-76d2-4d5f-8f1c-25c8a2116487/map.jpg SPECIAL EVENTS - Spring Equinox Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020417824-2DO8INP2H4R6GEZTYCL7/_DSC5784.jpg SPECIAL EVENTS - Spring Equinox Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020210591-MHZ8B6NV1HMUK1HELX4V/lake+view.jpg SPECIAL EVENTS - Spring Equinox Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020218916-1QD8B5B8WEJVJ3BBXRZC/firepit.jpg SPECIAL EVENTS - Spring Equinox Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020418861-IEVM4M9VLZSBN2G3U5ZT/mandala+coloring.jpg SPECIAL EVENTS - Spring Equinox Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020222559-1UIDFIRQGHCFQYOYJHW9/Westwood.jpg SPECIAL EVENTS - Spring Equinox Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020228935-ALWFXNWZNNRUAR2W7ZAM/yoga+studio.jpg SPECIAL EVENTS - Spring Equinox Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020239559-SGG4HA56JL1F4N7QO8AF/49064746_10156109857631814_1500999574263693312_n.jpg SPECIAL EVENTS - Spring Equinox Retreat https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1642020246652-7SA1UQMVWPZOU3K0RIR1/cozy+seating.jpg SPECIAL EVENTS - Spring Equinox Retreat https://www.fireflyyoga.net/specialevents/2021/10/17/yin-and-restorative-yoga-and-yoga-nidra-with-lisa monthly 0.5 2021-10-12 https://www.fireflyyoga.net/specialevents/2018/12/21/solstice-and-massage monthly 0.5 2018-12-14 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1544805085242-2P5IKB76Z032DMBGBQI0/half+happy+bb.png SPECIAL EVENTS - Solstice and Massage https://www.fireflyyoga.net/specialevents/2018/singing-bowl-sound-bath-hnkxa monthly 0.5 2018-04-28 https://www.fireflyyoga.net/specialevents/2018/6/3/introduction-to-pranayama-breath-work monthly 0.5 2018-04-10 https://www.fireflyyoga.net/specialevents/2018/5/20/introduction-to-yogic-breathing monthly 0.5 2018-04-10 https://www.fireflyyoga.net/specialevents/2018/4/4/8-steps-to-headstand monthly 0.5 2018-04-10 https://www.fireflyyoga.net/specialevents/2018/4/22/beginner-sun-salutations monthly 0.5 2018-04-10 https://www.fireflyyoga.net/specialevents/2018/4/15/hip-openers-for-asana-and-meditation monthly 0.5 2018-04-10 https://www.fireflyyoga.net/specialevents/2018/5/1/foundations-of-yoga monthly 0.5 2018-04-10 https://www.fireflyyoga.net/specialevents/2017/1/29/qleqdlxat86y2d3zzi2o672ew2ban7-ealbr monthly 0.5 2018-10-24 https://www.fireflyyoga.net/specialevents/2018/3/25/hip-openers-for-asana-meditation monthly 0.5 2018-03-15 https://www.fireflyyoga.net/specialevents/2017/10/15/3rd-sunday-yoga-nidra-6mlex monthly 0.5 2018-03-12 https://www.fireflyyoga.net/specialevents/2018/2/17/beginning-sun-salutations-dwd2a-fkxr5 monthly 0.5 2018-02-08 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1518064746989-ON4DEEE6QB9QQCZATO2M/Advanced+Sun+Salutations.jpeg SPECIAL EVENTS - Advanced Sun Salutations Learn step-by-step the basic warm up exercise practiced before a sequence of yogic postures. Flow into this ancient practice with gentle instruction and plenty of adaptation from mat to chair. Perfect for absolute beginners to yoga, intermediate practitioners returning to their practice, and students with unique mobility needs requiring individual attention. https://www.fireflyyoga.net/specialevents/2018/2/17/beginning-sun-salutations-dwd2a monthly 0.5 2018-02-21 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1518064716219-5BT1QCUG16CHP103UCOD/Intermediate+Sun+Salutations.jpeg SPECIAL EVENTS - Intermediate Sun Salutations Learn step-by-step the basic warm up exercise practiced before a sequence of yogic postures. Flow into this ancient practice with gentle instruction and plenty of adaptation from mat to chair. Perfect for absolute beginners to yoga, intermediate practitioners returning to their practice, and students with unique mobility needs requiring individual attention. https://www.fireflyyoga.net/specialevents/2018/2/17/beginning-sun-salutations-rjc8j monthly 0.5 2018-02-08 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1518064688052-17QIMKE6RHRHVX3DHQRR/durga.jpg SPECIAL EVENTS - Beginning Sun Salutations Learn step-by-step the basic warm up exercise practiced before a sequence of yogic postures. Flow into this ancient practice with gentle instruction and plenty of adaptation from mat to chair. Perfect for absolute beginners to yoga, intermediate practitioners returning to their practice, and students with unique mobility needs requiring individual attention. https://www.fireflyyoga.net/specialevents/2018/2/17/beginning-sun-salutations monthly 0.5 2018-02-08 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1518064661356-WE6X20A7PMEOW4Z267B2/Beginner+Sun+Salutations+%281%29.jpeg SPECIAL EVENTS - Beginning Sun Salutations Learn step-by-step the basic warm up exercise practiced before a sequence of yogic postures. Flow into this ancient practice with gentle instruction and plenty of adaptation from mat to chair. Perfect for absolute beginners to yoga, intermediate practitioners returning to their practice, and students with unique mobility needs requiring individual attention. https://www.fireflyyoga.net/specialevents/2018/2/16/kirtan-and-pujah-ceremony monthly 0.5 2018-02-07 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1518016792536-HVDO742WHWB8OH57FXUO/Kirtan+Flyer+Feb+2018.jpg SPECIAL EVENTS - Kirtan and Pujah Ceremony https://www.fireflyyoga.net/specialevents/2018/2/25/sound-healing-and-yoga-nidra monthly 0.5 2018-01-13 https://www.fireflyyoga.net/specialevents/2018/1/8/yoga-for-vitality-a-series-for-depression-anxiety-and-ptsd monthly 0.5 2018-01-08 https://www.fireflyyoga.net/specialevents/2017/12/25/christmas-day-donation-based-yoga monthly 0.5 2017-12-23 https://www.fireflyyoga.net/specialevents/2018/3/3/singing-bowl-sound-bath monthly 0.5 2018-01-22 https://www.fireflyyoga.net/specialevents/thanksgivingyoga-pwkr2 monthly 0.5 2017-11-16 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1510101204931-ML9MJHDT9ZH1VIGHYR8W/Firefly-3.jpg SPECIAL EVENTS - Free with Donation Thanksgiving Hatha Yoga in Lacey https://www.fireflyyoga.net/specialevents/thanksgivingyoga monthly 0.5 2017-11-16 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1510101204931-ML9MJHDT9ZH1VIGHYR8W/Firefly-3.jpg SPECIAL EVENTS - Free with Donation Thanksgiving Yoga https://www.fireflyyoga.net/specialevents/2017/11/1/prenatal-yoga monthly 0.5 2017-10-31 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1509463227764-LKPK1PXKXV1UODQE3I3N/prenatal+photo.jpg SPECIAL EVENTS - Prenatal Yoga https://www.fireflyyoga.net/specialevents/3rdsundaywithericandsandy monthly 0.5 2017-10-24 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1508855966101-V21NBH9SKV9AU5YZEMZE/EricTeachingYoga.jpg SPECIAL EVENTS - 3rd Sunday Yoga Nidra with Eric and Sandy https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1508856001741-6UR920ADMRXOFKIWSKCX/12189782_10153213614395808_5662759147922878356_n.jpg SPECIAL EVENTS - 3rd Sunday Yoga Nidra with Eric and Sandy https://www.fireflyyoga.net/specialevents/2017/10/21/what-is-yoga-a-basic-introduction-54pcd-j4lme monthly 0.5 2017-11-11 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1507904770802-8P65NXQ50C1ZAUO42PZX/What-is-Mindfulness-Meditation.jpg SPECIAL EVENTS - Basics of Yoga - Beginning or Grounding Your Yoga Practice https://www.fireflyyoga.net/specialevents/2017/10/21/what-is-yoga-a-basic-introduction-54pcd monthly 0.5 2017-11-11 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1507904770802-8P65NXQ50C1ZAUO42PZX/What-is-Mindfulness-Meditation.jpg SPECIAL EVENTS - Basics of Yoga - Beginning or Grounding Your Yoga Practice https://www.fireflyyoga.net/specialevents/2017/10/21/what-is-yoga-a-basic-introduction monthly 0.5 2017-10-24 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1507904770802-8P65NXQ50C1ZAUO42PZX/What-is-Mindfulness-Meditation.jpg SPECIAL EVENTS - Basics of Yoga - Beginning or Grounding Your Yoga Practice https://www.fireflyyoga.net/specialevents/2017/10/26/voca-yoga monthly 0.5 2017-10-11 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1507606356638-CG7X35UM7G2YIHK4RR7D/vocal+yoga.png SPECIAL EVENTS - Vocal Yoga https://www.fireflyyoga.net/specialevents/2017/10/15/3rd-sunday-yoga-nidra monthly 0.5 2018-03-12 https://www.fireflyyoga.net/specialevents/2017/9/10/singing-bowl-meditation monthly 0.5 2017-12-06 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1502908996990-KUSR1RS5JJC2S4N1L75Y/image-asset.jpeg SPECIAL EVENTS - Singing Bowl Meditation https://www.fireflyyoga.net/specialevents/2017/8/20/3rd-sunday-yoga-nidra monthly 0.5 2017-09-06 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1501946374006-CF5PJGS1XMXPOKO3N7BY/image-asset.jpeg SPECIAL EVENTS - 3rd Sunday Yoga Nidra https://www.fireflyyoga.net/specialevents/2017/7/16/3rd-sunday-yoga-nidra-1 monthly 0.5 2017-06-26 https://www.fireflyyoga.net/specialevents/2017/4/20/yoga-for-gardeners monthly 0.5 2017-04-12 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1491961251294-H04U01NZDMJ1OUILX7GD/image-asset.jpeg SPECIAL EVENTS - Yoga For Gardeners https://www.fireflyyoga.net/specialevents/2017/3/19/3rd-sundays-yoga-nidra monthly 0.5 2017-03-11 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1489252464152-KVB9Q44NEACAJNC8M27I/image-asset.jpeg SPECIAL EVENTS - 3rd Sundays Yoga Nidra https://www.fireflyyoga.net/specialevents/2017/1/29/qleqdlxat86y2d3zzi2o672ew2ban7 monthly 0.5 2018-03-22 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1483043842679-2CP73LP1U6LADCOIO8RO/image-asset.jpeg SPECIAL EVENTS - Sound Healing and Yoga Nidra https://www.fireflyyoga.net/specialevents/2016/5/19/a-mindful-afternoon monthly 0.5 2016-05-02 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/1461337569276-ZPM61Z6FMS0E8C2KRA9F/image-asset.png SPECIAL EVENTS - A Mindful Afternoon https://www.fireflyyoga.net/specialevents/2016/1/16/meditation-101 monthly 0.5 2016-01-30 https://www.fireflyyoga.net/specialevents/2015/11/15/essential-yoga-with-yoga-nidra monthly 0.5 2016-01-30 https://www.fireflyyoga.net/blog daily 0.75 2026-05-15 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/5461b2a8-9a00-4894-85de-cb5627808acb/firefly+yoga+vertical+crop+smaller.png Blog https://www.fireflyyoga.net/blog/2026/3/25/your-knee-isnt-failing-you-its-compensating monthly 0.5 2026-05-15 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/00786acf-e464-4c86-8c9d-c4e18afc5cc1/bridge.jpg Blog - Your knee isn't failing you, it's compensating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/a10073a9-7dc9-4a21-b910-de1719408f91/thread+the+needle.jpg Blog - Your knee isn't failing you, it's compensating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/3672e532-b06c-4581-9226-19f25d45eb30/wall-chair.jpg Blog - Your knee isn't failing you, it's compensating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/blog/2025/8/11/reiki-sharing-life-force-energy-for-health-and-wellbeing monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/20a4bdab-c981-41dd-b28c-8b84a0ee9319/ideals.gif Blog - Reiki - Sharing Life Force Energy for Health and Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/blog/2024/6/11/an-interview-with-ronny-and-lisa-1 monthly 0.5 2026-03-17 https://www.fireflyyoga.net/blog/2023/10/26/staying-present-the-ever-present-conundrum monthly 0.5 2026-03-17 https://www.fireflyyoga.net/blog/2022/12/28/new-year-intention-setting monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/ccf45dcb-f5f5-4ce1-8194-ab528ead3ec5/robin+and+lisa.jpg Blog - New Year Intention Setting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/92c60f0f-776a-463d-bc84-a1c375bfdda9/Reiki-Graphic.jpg Blog - New Year Intention Setting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fireflyyoga.net/blog/2022/8/23/showing-up-for-you monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/54a30963e4b018d3a301c596/0d4b80c8-9792-4b2e-9e97-8dd5b85ae429/IMG_0412.jpg Blog - 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